Let’s take a deep breath together, ready? Go. I know it can be scary. I know it can feel like you’re diving off a cliff without seeing what’s at the bottom. But trust me when I say, YOU GOT THIS.
Do you wake up thinking how amazing life would be if others liked you without you needing to impress them? At gatherings you make whole hearted attempts to be “socially perfect” and fall into the background.
It’s easy to let perfection hold you back in all areas of your life. After all, procrastination and over-thinking are your best friends. Your to-do list is a mile long and you feel that relaxation is a luxury that might happen one of these days. Did I mention all the stress and anxiousness? Your compulsive self-improvement starts and stops HERE. You’re not broken and you don’t need fixing. You need a return back to yourself before the world got its hands on you!
You want to take a bite of that ginormous 7 layer chocolate cake with buttercream frosting but just thinking about it makes you feel major guilt. Chocolate cake is labeled as one of your “bad” foods so you reach for a granola bar instead. How unsatisfying!
Perfection thrives off of your inability to enjoy foods you love. It tells you stories about what, who, and how you should be. And it has a negative impact on your health and wellness. Together we’ll create a sustainable lifestyle that keeps you feeling nourished, happy and inspired (chocolate cake included)!