Let's Be Friends

Private Coaching

As a recovering perfectionist who has grappled with the perils of prioritizing professional achievement over my own personal needs, I’ve spent years uncovering and undoing the invisible patterns that led to my own unhealthy habits...habits that left me feeling stuck, strung out, and altogether lost.

I’ve been on both sides of the perfection equation and what I can tell you is this: life is ripe with pleasure and freedom when we choose to enter the search for self-love.

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I help women who feel like they always need to do more and be more achieve more by doing less. Through this counterintuitive approach, we escape the burden that perfectionism brings to consciously step into healing and long-term health stability, building a relationship between their personal needs and professional goals.

Just like each client I work with is unique, my private coaching sessions are different and custom-fit to meet your needs. Once you complete your Health History Form, our work together will begin with a deep-dive and Goals With Soul strategy session. This is a time for us to review the past and define a personalized plan for the future, mindful of your present frustrations, pain-points and struggles.

Since my clients are busy at work, home, or traveling, I work to find the most convenient time to catch up, either by phone, Skype, or Google Hangouts. Support is always a phone call or email away!

Crafted for those seeking a trial run to the full coaching experience, this program is a short burst of support and accountability that leaves behind a huge impact. Feel for yourself the transformative power of balance, wellness, and positive self-talk, and watch what happens when you make small shifts that manifest your most desired goals.

What you get:

  • One 60-Minute Deep-Dive Session
  • Two 30-Minute 1:1 Coaching Sessions. This includes a discussion of your progress, recommendations and full recap notes.
  • 24/7 Email Support. For when you need support, motivation, or a kind word from someone who knows your habits and how you want to change them.
  • Fun Sheets + Informative Resources
  • Virtual support to match your lifestyle

An ideal introduction to life beyond perfectionism, this program is built for those seeking more one-on-one time with a positive support system that helps them undo, unwind, and repair harmful narratives. We’ll work together to slough off destructive habits that no longer serve you, all the while preparing you for the next stage of your life – the one in which you boldly pursue and embrace the beauty of imperfection.

What you get:

  • One 60-Minute Deep-Dive Session
  • Two 50-Minute 1:1 Coaching Sessions per month. This includes a discussion of your progress, recommendations and full recap notes.
  • 24/7 Email Support. For when you need support, motivation, or a kind word from someone who knows your habits and how you want to change them.
  • Fun Sheets + Informative Resources
  • Virtual support to match your lifestyle

Featuring immersive coaching and long-term support, this package is designed to reintroduce you to your authentic self, stripped of the many personal and professional pressures to perform that’ve built up over the years. We’ll discuss the habits that leave you feeling bottomed out, then construct a custom plan designed to invite more self-awareness, kindness, and compassion into your life. By the end of our time together, you’ll be well equipped to reach your goals without compromising your wellbeing.

What you get:

  • One 60-Minute Deep-Dive Session
  • Two 50-Minute 1:1 Coaching Session per month. This includes a discussion of your progress, recommendations and full recap notes.
  • 24/7 Email Support. For when you need support, motivation, or a kind word from someone who knows your habits and how you want to change them.
  • Fun Sheets + Informative Resources
  • Custom, Made-for-You Downloads
  • Virtual support to match your lifestyle
Even though I believe it’s important to practice gratitude everyday...I’m especially grateful this Thanksgiving. I’m thankful for my ability to love and be loved. I’m thankful for family as it continues to grow. I’m thankful for friendships, old and new. For my health and the opportunity to serve others as I continue on this journey as a life coach. What are you grateful for? I’d love to hear🧡
PC: @sarabeth.a.miller
With endless Instagram feeds, self-help books, and fitness commercials telling you what you need to do be, or buy to become “the better you”, it’s no wonder why you’ve been feeling like you just can’t get to where you “should be”.
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It’s no wonder why you’ve begun to convince yourself that you’ll never be enough. But guess what? Living your life from that toxic place of “never enough” ends here. Right here, right now, you’re going to let that shit go.
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Next Tuesday I am giving you my 5 tips to conquer your fear of feeling 'Less Than'. Because we ALL deserve to feel worthy and loved! And if you aren't part of the tribe yet, you can sign up by clicking the link in my bio👆🏼
Sunday👌🏼 @fabfitfun
Hi! It's been awhile and I'm due for a Friday introduction! I'm Drew Elizabeth. My hubs and I just moved into our first home in the Chicago burbs. Most days you can find me curled up on the couch with our 3 dogs, my laptop and an iced decaf almond milk latte.
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I love serving the world by being honest and open about my own struggles with health, perfection, and anxiety and using my experiences to help other women in the same boat.
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I am mostly known as an ambitious and dynamic ambivert. I can push myself too hard and if I'm not careful my fear of failure will rear its ugly head.
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The things I am most passionate about in life are animals, music that ignites the soul, breakfast food (specifically biscuits + gravy), traveling the world, wearing pajamas all day, living a life on my own terms, and changing the way women think about abundance, success, and self-worth.
👉🏼I'd love to hear a little about you! Tell me one thing about yourself!
📷 @elizabethgrevephoto
“The world is made up of shades of grey. It is made up of colors like azure and coral and emerald and marigold. But it insists on painting everything black and white and fitting into boxes that it understands. Do not do that to yourself. Paint your personality a million different colors. Leave them scratching their heads, unsure of how to handle the magic that you are.”
-Nikita Gill
📷 @eats2beats
#iamatraveler
Are you challenging and stretching enough? I don’t mean arm overhead bend to the left stretch...😉Staying complacent can be comfortable but it will also keep you from growing. Are you living up to your fullest potential? Because I KNOW you have it in you! What is one challenging action you can take this week to move you towards your goal? I'd love to hear!👇🏼