Let's Be Friends

Private Coaching

As a recovering perfectionist who has grappled with the perils of prioritizing professional achievement over my own personal needs, I’ve spent years uncovering and undoing the invisible patterns that led to my own unhealthy habits...habits that left me feeling stuck, strung out, and altogether lost.

You can hustle the healthy way to create a business AND life that you don't need to escape from.

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I help women who feel like they always need to do more and be more achieve more by doing less. Through this counterintuitive approach, we escape the burden that perfectionism brings to consciously step into healing and long-term health stability, building a relationship between their personal needs and professional goals.

Just like each client I work with is unique, my private coaching sessions are different and custom-fit to meet your needs. Once you complete your pre-coaching questionnare, our work together will begin with a deep-dive and Goals With Soul strategy session. This is a time for us to review the past and define a personalized plan for the future, mindful of your present frustrations, pain-points and struggles.

Since my clients are busy entrepreneurs, I work to find the most convenient time to catch up, either by phone, Skype, or Google Hangouts. Support is always a phone call or email away!

An ideal introduction to life beyond perfectionism, this program is built for those seeking more one-on-one time with a positive support system that helps them undo, unwind, and repair harmful narratives. We’ll work together to slough off destructive habits that no longer serve you, all the while preparing you for the next stage of your life – the one in which you boldly pursue and embrace the beauty of imperfection.

What you get:

  • 60-Minute 1:1 Coaching Sessions bi-monthly. This includes a discussion of your progress, recommendations and full recap notes.
  • 24/7 Email Support. For when you need support, motivation, or a kind word from someone who knows your habits and how you want to change them.
  • Fun Sheets + Informative Resources
  • Virtual support to match your lifestyle

Featuring immersive coaching and long-term support, this package is designed to reintroduce you to your authentic self, stripped of the many personal and professional pressures to perform that’ve built up over the years. We’ll discuss the habits that leave you feeling bottomed out, then construct a custom plan designed to invite more self-awareness, kindness, and compassion into your life. By the end of our time together, you’ll be well equipped to reach your goals without compromising your wellbeing.

What you get:

  • 60-Minute 1:1 Coaching Session bi-monthly. This includes a discussion of your progress, recommendations and full recap notes.
  • 24/7 Email Support. For when you need support, motivation, or a kind word from someone who knows your habits and how you want to change them.
  • Fun Sheets + Informative Resources
  • Custom, Made-for-You Downloads
  • Virtual support to match your lifestyle
Perfectly balanced is an impossible expectation.✨It’s unattainable and yet we all feel like we must reach it in order to have a peaceful, meaningful and happy life.🙆🏻‍♀️BUT the thing about balance is that it’s not an end goal, it’s a way of living. It’s a practice that constantly teaches us how to prioritize and reminds us to keep what’s important to our happiness sacred. Let’s chat...what does being happily balanced mean to you?
You, my friend, are making an impact on this world. So rather than dimming your light and downplaying your accomplishments, why don't you take a little credit for all you have done and are continuing to do?
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Tell me one amazing thing you’ve done this week in a comment below so that I can celebrate with you!
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Shine bright, powerful woman. You’re worthy of having your accomplishments fully seen and fully celebrated.
Are you filling yourself up with goodness and caring for your health in a way that aligns with your values and goals? How we choose to nourish ourselves impacts our mind, body, and spirit. This week take a mental note of how your diet is supporting your life and let it lovingly guide you towards uncovering your deeper needs. ♥︎Drew
I didn’t plan on taking a social siesta for more than a few days (obviously I still posted some stories) but it just kind of happened that way.
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If we’re being honest here, I’ve been craving more realness and truth. Less perfectly curated facades and noise.
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Not to sound dramatic but I needed space to salvage my spirit and make room for growth.
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The timing couldn’t have been better. Right before our road trip to Charleston and right after a few weighty decisions that forced me to ask myself some difficult questions.
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So I tried (keyword: tried) to immerse myself and stay present during our trip. Using the down time to sit with my thoughts. Holy shit, that’s hard to do.
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I’ve been noticing some internal shifts surface along with how I want to show up in this space of mine and in your sacred space as well. So I asked...
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“How can I stay truthful to who I am as a human and what I believe to be important while still curating a beautiful brand, inspiring others and aligning it all with my values and business?”
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This question seemed super complicated until it unraveled into something very simple....a question I would probably ask my client going through the same thing...”How can you let it be easy?”
Ahhhh...got it.
I’m back.
Unplugging a bit this week (don’t worry I’ll still be on stories) from social. My husband and I are embarking on a road trip to Charleston. First stop is Lexington, Kentucky and the bourbon trail. We’ll be staying overnight in a contemporary museum because....art. To be honest, I’ve been struggling a bit on how I want to show up in this online space of mine and for my friends, readers, clients, potential clients. I am not sure what this shift looks like yet but I will keep you all posted and till then you can follow along in my stories.✌🏼
We need to stop giving the word “busy” so much acclamation and start to re-introduce a new word to sum up our lives and our days. Because, girlfriend, busy doesn’t acknowledge all the goodness you have going on. I find myself using this word way too often🤦‍♀️and after I do it I feel even more disconnected and stressed. So this week, let’s take a mini challenge together and remove this word from our vocabulary. And if you need some help, here are some other words to use: eventful, active, full, vibrant.💫Leave an emoji if you’ll join me!🙅‍♀️