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  • Your Core Values - Drew Elizabeth

    Your Core Values

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Let caring for yourself be a choice, not a chore.

Learning how to give yourself what you need, when you need it, knowing exactly why you need it is easier than you think. My FREE guide is packed with expert tools, tips, and resources to help you become more self-aware...so you can define your own version of self-care.

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Feeling a little too caught up in the work/life hustle lately? You’re not alone. The most foolproof solution? Slow. it. down.
When you slow down, the stress won’t flare up as easily. You’ll be able to start seeing things for what they are rather than letting the productivity obsession cloud your vision. And most importantly, you’ll be able to settle into your life from a place of wholeness and worthiness rather than speeding past your life in the name of some made-up, mental race to the nonexistent finish line.
What is ONE THING you’re going to do just a little bit slower tomorrow? Tell me in a comment below!
#REALTALK - It’s easy to convince yourself that you need to be locked into one passion, one friend group, one hobby, one ritual, or even one career, especially when it seems like everyone around you has their routines down pat.💯But here’s the truth: a life without curiosity is a life without discovery.
And I don’t know about you, but I’d much rather spend my days discovering - myself, my loved ones, the world around me -  than settle for monotony, always wondering, “what if?”.
Pick ONE THING that you’re curious about, and go have some fun discovering it - no strings attached.
You are your best kept secret. So stop playing small and let the world know your strengths. Let the world see how bright you can shine.✨
How often have you gotten pulled into the latest diet fad, only to be left feeling worse than when you started?
Living within such obsessive, strict guidelines can really damage your spirit. It affects the way that you view your worth and perhaps even the worth of others. Why choose a way of living that makes you feel held back rather than set free?
Let me be clear - I’m a total advocate for a healthy lifestyle and wellness! I think that without those things, you’re being held back in the same way that you’re holding yourself back when you choose to dwell within perfectionism. The main goal, in all things, should be holistic freedom.
How can you welcome more holistic freedom into your food choices this week?✌🏼
WEEKEND GOAL: Do more of the things that make you forget to check your phone.🙅‍♀️
Are you ready to reclaim the weekend with less hustling and more healing? It’s time to set boundaries and make decisions that in the moment might feel unproductive or a waste of time, but are truly an investment in your overall wellness and capacity.
What is ONE WAY that you are going to keep this weekend sacred?
Are you going to take a break from technology? Fill your time with something fun and energizing? Tell me below!👉🏼👉🏼👉🏼