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6 Subtle Signs You’re (Too) Obsessed with Productivity

October 10 2017  •  Lifestyle, Career

6 Subtle Signs You’re (Too) Obsessed with Productivity

“Shoot. How did I sleep through my alarm? Great. Now I’m never going to be able to finish this proposal, pick out an outfit for my presentation, and get ready on time. And so much for making it to the Early Bird Barre class. Oh my god - is today Mom’s birthday?" Phew. The hustle struggle is real, am I right?! If your mind is sounding anything like that as of late, you just might be trapped in the endless busy cycle. Here are 6 signs it might be time for you to slow down!

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7 Ways To Have a Happier Workday, Guaranteed.

July 18 2017  •  Lifestyle

7 Ways To Have a Happier Workday, Guaranteed.

All work and no play make us less dull…and as one university study found, workaholism also makes us less happy, more anxious and driven by compulsion over passion. While the number of hours spent parked in front of a screen, at a desk, or in a cubical have risen, employers have offered few methods for coping with the amount of pressure to #getthingsdone, and employees have reported feeling less engaged and energized at work.

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Let caring for yourself be a choice, not a chore.

Learning how to give yourself what you need, when you need it, knowing exactly why you need it is easier than you think. My FREE guide is packed with expert tools, tips, and resources to help you become more self-aware...so you can define your own version of self-care.

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